Class Time:

*Show up early! Please utilize our locker room area for any keys, phones, gym bags or personal items. Proceed to our loft space to get in some pre workout mobility, warm up, hop on a rower or just relax and watch an ongoing class.

Check your EGO!

Classes are designed for every willing person, all athletic levels (Beginners to Experts), please be considerate of those around you. Competition is a good thing, drive one another to be better, but DO NOT have poor sportsmanship.

Please contact Josh Harding via email (Josh@crossfitmadhatter.com) or phone at (610) 392-2686 with any question on class times, we will try to accommodate your needs best we can.

Crossfit Mad Hatter Class Times

Time Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5am Crossfit Crossfit Crossfit Crossfit Crossfit
6am Crossfit Crossfit Crossfit Crossfit Crossfit
7am Crossfit Crossfit Crossfit Crossfit Crossfit Team Crossfit
8am Crossfit Crossfit Crossfit Crossfit Crossfit Barbell Technique
9am Crossfit Crossfit Crossfit Crossfit Crossfit Team Crossfit
10am Open Gym
12pm
4:30Pm Open Gym Speed/Agility Open Gym Speed/Agility Open Gym
5:30Pm Crossfit Crossfit Crossfit Crossfit Crossfit
6:30Pm Crossfit Crossfit Crossfit Crossfit Crossfit
7:30Pm Crossfit Crossfit Crossfit Crossfit

5am

Crossfit

6am

Crossfit

7am

Crossfit

8am

Crossfit

9am

Crossfit

4:30

Open Gym

5:30

Crossfit

6:30

Crossfit

7:30

Crossfit

5am

Crossfit

6am

Crossfit

7am

Crossfit

8am

Crossfit

9am

Crossfit

4:30

Speed/Agility

5:30

Crossfit

6:30

Crossfit

7:30

Crossfit

5am

Crossfit

6am

Crossfit

7am

Crossfit

8am

Crossfit

9am

Crossfit

4:30

Open Gym

5:30

Crossfit

6:30

Crossfit

7:30

Crossfit

5am

Crossfit

7am

Crossfit

8am

Crossfit

9am

Crossfit

4:30

Speed/Agility

5:30

Crossfit

6:30

Crossfit

7:30

Crossfit

7am

Crossfit

8am

Crossfit

9am

Crossfit

4:30

Open Gym

5:30

Crossfit

6:30

Crossfit

7:30

Open Gym

7am

Team Crossfit

8am

Barbell Technique

9am

Team Crossfit

10am

Open Gym

Classes / Open Gyms run in 1 hour blocks

CrossFit

 

CrossFit classes are structured for you to experience amazing results in a short amount of time. These classes are in a small group atmosphere and focus on having you achieve the best workout possible while remaining safe and having fun. You will not only see increases in your cardio endurance levels but an increase in overall strength. This class has a daily itinerary that is geared to adjust to your individual goals and abilities.  We start with a warm up, then move into our strength program for the day. Then we have a shorter (5-20 minute) metabolic conditioning workout to increase heart rates and finish the day. Our instructors make it a priority to see everyone succeed with their individual goals in mind and having the best workout possible.

Team CrossFit

 

Team CrossFit classes are meant to bring our community together while having fun and striving towards your goals. Instructor warm ups remain a priority; while the strength portion of our programming is removed allowing for a longer conditioning period (20-35 minutes). These workouts are performed with partners of two, three, four, or dividing the class into two groups, this is a great way to meet new people and interact with one another.  These workouts are meant to be a bit of a challenge, but as is everything here, while always remaining scalable to your own abilities.

Barbell Tech

 

Barbell Tech class is meant to break down the Olympic movements: Clean & Jerk and Snatch.  Each movement is performed on a bi-weekly basis. This class is structured to be very detail orientated from our in-depth warm-ups to the breakdown of our athletes on the points of performance.  The utilization of various pieces of equipment in the gym will aid in our athletes acquiring the most optimal movement patterns possible.