coaches1

Josh Harding

Head Coach/ Owner

Josh’s mission is for his clients to reach multiple fitness goals utilizing an old fashion grit mentality, education, nutrition, and sound programming in order to reach their full potential.  Born and raised in Kintnersville, Pennsylvania, Josh started at age 8 attending SAT speed and agility camps. He played track, baseball and football throughout his academic years in Palisades School District. During these years he gained a high appreciation of putting work in to get you further on and off the field. Josh attended Shippensburg University for Environmental Science and played Free Safety for the Red Raiders.  After college, he received his Level 1 certification in 2012 and immediately found his passion and love for coaching. He has been training athletes for several years of all ages and abilities. In 2016, Josh and his wife, Melissa, opened CrossFit Mad Hatter to continue his love of coaching and to better serve his community.  

Other Seminars Attended

FuBarbell Foundations Weightlifting Seminar with Diane Fu